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0B4-supta padangusthasana B-845-641-flip

Home » Yoga » Asanas » Intermediate » 0B4-supta padangusthasana B-845-641-flip

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Εύκολη στάση – Easy pose
Οφέλη – Gomukhasana
Οφέλη – Gomukhasana
Οφέλη – Purvottanasana
Οφέλη – Salamba sarvangasana II
Οφέλη – Urdhva dandasana
Οφέλη-Μισή γέφυρα στο ένα πόδι
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The other way
Εύκολη στάση – Easy pose
Οφέλη – Gomukhasana
Οφέλη – Gomukhasana
Οφέλη – Purvottanasana
Οφέλη – Salamba sarvangasana II
Οφέλη – Urdhva dandasana
Οφέλη-Μισή γέφυρα στο ένα πόδι

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